B-EMPOWERED WOMAN: PROF. ALFONSO SIVERLS

Men are advocates too! Today we answer the question, "How does stress affect your menstrual cycle?" Professor Alfonso Siverls takes a moment to inform us on the importance of stress management and the adverse effects of deciding NOT to take time for yourself.

Listen and learn!

#BUPeriod #VanessaSiverls #Menstrualtopia #YourBodyisYourGem