Meet Miyoshi Days, founder of Hate The Dot! Hate the Dot's mission is to help turn menstrual cycles into self-care rituals through education and advocacy. On the platform, Miyoshi talks about periods, mental health, nutrition, hormones, vaginas...all of it.
Vanessa and Miyoshi decided to get real about "period talk" and discuss a different approach to menstrual health management. Watch and learn what it means to be your become your own "first responder."